Hitting a Wall? How Familiarity Can Stall Your Fitness & Adventure [and How to Fix It]
Last week I heard an interesting concept of “Familiarity” while attending a Sunday Service. The preacher expounded on how familiarity…
Level Up Your Adventures: The Ultimate Guide to Choosing Outdoor Gear (the Aussi Wanderers Guide!)
Wanderers, lets gather! After defining your “why,” fueled your body, and chosen your path. Now, it’s time to gear up for the…
Fuel Your Adventures: The Aussi Wanderer’s Guide to Eating for Fitness
Hey wanderers! Whether you’re scaling a mountain, conquering a new yoga pose, or simply navigating the daily hustle, your body…
Beyond Biceps & Likes: Defining Your Why and Crafting a Workout Journey You Love
Hey, wanderers! I have recently thought about the 5 Ws and 1 H in correlation to my fitness journey and project management. The…