HIITing the Future: How High-Intensity Interval Training Will Evolve in the Next Decade
Hey, adventurers! As we continue exploring the trends in fitness, wellness, sports and outdoor adventures for the next 10years, today I want to show you how…
Level Up Your Adventures: The Ultimate Guide to Choosing Outdoor Gear (the Aussi Wanderers Guide!)
Wanderers, lets gather! After defining your “why,” fueled your body, and chosen your path. Now, it’s time to gear up for the…
Beyond Biceps & Likes: Defining Your Why and Crafting a Workout Journey You Love
Hey, wanderers! I have recently thought about the 5 Ws and 1 H in correlation to my fitness journey and project management. The…